Pravina Thakkar
India
50-54
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
98
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 45.0% slower than expected
- • Specific weakness: Sandbag Lunges - 32.7% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+1.7%
vs expected
running
-4.4%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_women
100
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 25.3% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+3.2%
vs expected
running
-2.0%
vs expected