Tanya Nirmal
India
30-34
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
165
Place
Training Recommendations
- • Focus on running endurance - 13.0% below expected on total running time
- • Specific weakness: Total Running - 13.0% slower than expected
- • Specific weakness: Farmers Carry - 10.2% slower than expected
Category Performance
aerobic
-8.9%
vs expected
strength
-9.5%
vs expected
running
+13.0%
vs expected
Mumbai/Bombay 2025 - S8
hyrox_women
181
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sled Push - 24.8% slower than expected
- • Specific weakness: Farmers Carry - 11.5% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
-0.3%
vs expected
running
+4.8%
vs expected