Laura Brown
United Kingdom
35-39
2
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 43.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 18.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 107.3% slower than expected
Category Performance
aerobic
+18.3%
vs expected
strength
+43.7%
vs expected
running
+0.7%
vs expected
Abu Dhabi 2025 - S8
hyrox_women
9
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 19.1% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+14.1%
vs expected
running
-0.5%
vs expected