Mary Leary

Ireland 45-49
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

3
Place
Total Time
1:13:15
Performance
0.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 36.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 29.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 89.8% slower than expected

Category Performance

aerobic
+29.0%
vs expected
strength
+36.5%
vs expected
running
-1.1%
vs expected

Bangkok 2025 - S8

hyrox_pro_women

35
Place
Total Time
1:27:57
Performance
31.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 78.5% slower than expected

Category Performance

aerobic
+14.0%
vs expected
strength
+21.5%
vs expected
running
-10.1%
vs expected