Callum Cantwell

30-39
2
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_men

1
Place
Total Time
55:51
Performance
0.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 35.2% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
+10.6%
vs expected
running
-2.9%
vs expected

Bangkok 2025 - S8

hyrox_pro_doubles_men

10
Place
Total Time
57:37
Performance
5.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 42.4% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+17.0%
vs expected
running
-1.8%
vs expected