Callum Cantwell
30-39
2
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 35.2% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
+10.6%
vs expected
running
-2.9%
vs expected
Bangkok 2025 - S8
hyrox_pro_doubles_men
10
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 42.4% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
+17.0%
vs expected
running
-1.8%
vs expected