Edward Ang

50-54
2
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

189
Place
Total Time
1:30:48
Performance
67.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 64.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 56.7% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+28.3%
vs expected
running
-11.2%
vs expected

Singapore 2025 - S8

hyrox_doubles_mixed

473
Place
Total Time
1:36:31
Performance
48.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 63.6% slower than expected
  • • Specific weakness: Wall Balls - 30.9% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+19.8%
vs expected
running
-8.1%
vs expected