Blagoja Dimitrievski
Canada
30-34
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 52.2% slower than expected
- • Specific weakness: Farmers Carry - 41.5% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+26.9%
vs expected
running
+1.4%
vs expected
New York 2025 - S8
hyrox_men
15
Place
Training Recommendations
- • Focus on running endurance - 60.7% below expected on total running time
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+7.5%
vs expected
strength
+13.0%
vs expected
running
+60.7%
vs expected