Sally Lim

30-34
2
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

41
Place
Total Time
1:12:05
Performance
14.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 47.5% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+20.5%
vs expected
running
-0.9%
vs expected

Singapore 2025 - S8

hyrox_doubles_mixed

65
Place
Total Time
1:13:51
Performance
6.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 32.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 47.8% slower than expected

Category Performance

aerobic
+12.8%
vs expected
strength
+32.3%
vs expected
running
-4.1%
vs expected