Adrian Zhu

16-29
2
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_mixed

4
Place
Total Time
1:01:26
Performance
1.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 39.9% slower than expected

Category Performance

aerobic
+13.0%
vs expected
strength
+13.0%
vs expected
running
-0.1%
vs expected

Chicago 2025 - S8

hyrox_doubles_mixed_sa

162
Place
Total Time
1:01:54
Performance
57.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 22.7% slower than expected
  • • Specific weakness: Sled Pull - 5.2% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
-0.0%
vs expected
running
-0.2%
vs expected