Summer Chiu

30-39
2
Total Races

Race History

Beijing 2025 - S8

hyrox_doubles_women

57
Place
Total Time
1:21:45
Performance
25.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 22.6% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
+6.8%
vs expected
running
+0.1%
vs expected

Bangkok 2025 - S8

hyrox_doubles_women

82
Place
Total Time
1:21:29
Performance
12.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 26.5% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+10.5%
vs expected
running
+0.5%
vs expected