Marilyn Teo
30-39
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
66
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.9% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
+12.1%
vs expected
running
+0.7%
vs expected
Beijing 2025 - S8
hyrox_doubles_women
69
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 19.6% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+10.9%
vs expected
running
+1.6%
vs expected