Marilyn Teo

30-39
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

66
Place
Total Time
1:20:05
Performance
9.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.9% slower than expected

Category Performance

aerobic
+10.1%
vs expected
strength
+12.1%
vs expected
running
+0.7%
vs expected

Beijing 2025 - S8

hyrox_doubles_women

69
Place
Total Time
1:22:57
Performance
30.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 19.6% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+10.9%
vs expected
running
+1.6%
vs expected