凯 崔
China
30-34
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
112
Place
Training Recommendations
- • Focus on lower body/quad strength - 33.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 70.9% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+33.0%
vs expected
running
+0.0%
vs expected
Beijing 2025 - S8
hyrox_men
127
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.2% below expected on total running time
- • Specific weakness: Sled Pull - 40.2% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+13.4%
vs expected
running
+7.2%
vs expected