Brandon Lim
Singapore
40-44
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
128
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 34.4% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+10.5%
vs expected
running
+2.7%
vs expected
Beijing 2025 - S8
hyrox_men
137
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 26.3% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
+14.9%
vs expected
running
+1.5%
vs expected