Jaehong Kim
South Korea
45-49
2
Total Races
Race History
Beijing 2025 - S8
hyrox_men
166
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Farmers Carry - 25.2% slower than expected
Category Performance
aerobic
-6.5%
vs expected
strength
+8.4%
vs expected
running
+3.7%
vs expected
Singapore 2025 - S8
hyrox_men
296
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 8.0% below expected on total running time
- • Specific weakness: Farmers Carry - 42.1% slower than expected
Category Performance
aerobic
-7.1%
vs expected
strength
+16.7%
vs expected
running
+8.0%
vs expected