Fabien Melero

France 35-39
2
Total Races

Race History

Beijing 2025 - S8

hyrox_men

182
Place
Total Time
1:25:34
Performance
30.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 41.9% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
+8.4%
vs expected
running
-5.7%
vs expected

Hong Kong 2025 - S8

hyrox_men

573
Place
Total Time
1:37:10
Performance
49.9th percentile

Training Recommendations

  • • Focus on running endurance - 98.4% below expected on total running time
  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+5.9%
vs expected
strength
+8.8%
vs expected
running
+98.4%
vs expected