Arthur Ho

Singapore 40-44
2
Total Races

Race History

Beijing 2025 - S8

hyrox_men

210
Place
Total Time
1:27:35
Performance
35.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 31.6% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+14.8%
vs expected
running
-5.7%
vs expected

Singapore 2025 - S8

hyrox_men

657
Place
Total Time
1:36:54
Performance
34.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 50.5% slower than expected
  • • Specific weakness: Sled Pull - 23.3% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+18.7%
vs expected
running
-2.7%
vs expected