Adam Janmohamed

United Kingdom 30-34
2
Total Races

Race History

Beijing 2025 - S8

hyrox_men

242
Place
Total Time
1:30:19
Performance
41.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 56.5% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
+10.7%
vs expected
running
-6.3%
vs expected

Hong Kong 2025 - S8

hyrox_men

657
Place
Total Time
1:41:33
Performance
57.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 69.8% below expected on total running time
  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+8.3%
vs expected
strength
+4.9%
vs expected
running
+69.8%
vs expected