Thomas Wong
Singapore
35-39
2
Total Races
Race History
Beijing 2025 - S8
hyrox_men
270
Place
Training Recommendations
- • Focus on running endurance - 9.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 20.5% slower than expected
- • Specific weakness: Sandbag Lunges - 13.6% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
-6.3%
vs expected
running
+9.2%
vs expected
Singapore 2025 - S8
hyrox_men
1134
Place
Training Recommendations
- • Focus on running endurance - 14.8% below expected on total running time
- • Specific weakness: Total Running - 14.8% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
-18.3%
vs expected
running
+14.8%
vs expected