胜 王
China
50-54
2
Total Races
Race History
Beijing 2025 - S8
hyrox_men
287
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Farmers Carry - 63.4% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+12.4%
vs expected
running
+5.8%
vs expected
Hong Kong 2025 - S8
hyrox_men
405
Place
Training Recommendations
- • Focus on running endurance - 319.3% below expected on total running time
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 319.3% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+9.0%
vs expected
running
+319.3%
vs expected