Marvin Chia
Singapore
30-34
2
Total Races
Race History
Beijing 2025 - S8
hyrox_men
418
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 67.6% slower than expected
- • Specific weakness: Sled Push - 39.5% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+25.6%
vs expected
running
-4.1%
vs expected
Singapore 2025 - S8
hyrox_men
1094
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 77.8% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+31.9%
vs expected
running
-16.8%
vs expected