Leonard Wee
Singapore
30-34
2
Total Races
Race History
Beijing 2025 - S8
hyrox_men
44
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.3% slower than expected
Category Performance
aerobic
+15.6%
vs expected
strength
+16.1%
vs expected
running
-1.8%
vs expected
Singapore 2025 - S8
hyrox_men
151
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.3% below expected on total running time
Category Performance
aerobic
+8.9%
vs expected
strength
+16.7%
vs expected
running
+4.3%
vs expected