Indika Kumar

Sri Lanka 50-54
2
Total Races

Race History

Beijing 2025 - S8

hyrox_men

571
Place
Total Time
2:18:01
Performance
96.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 41.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 28.3% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
-5.8%
vs expected
running
-9.4%
vs expected

Bangkok 2025 - S8

hyrox_men

1026
Place
Total Time
2:15:16
Performance
92.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 73.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 45.7% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+14.3%
vs expected
running
-11.1%
vs expected