Woon Tew

Singapore 50-54
2
Total Races

Race History

Beijing 2025 - S8

hyrox_men

589
Place
Total Time
2:26:54
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Wall Balls - 77.6% slower than expected

Category Performance

aerobic
-9.4%
vs expected
strength
-6.5%
vs expected
running
+3.7%
vs expected

Singapore 2025 - S8

hyrox_men

1590
Place
Total Time
2:10:30
Performance
84.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 45.1% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-1.7%
vs expected
running
+5.5%
vs expected