Svein Andersen
Norway
65-69
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
439
Place
Training Recommendations
- • Focus on aerobic capacity - 58.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 28.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.0% below expected on total running time
Category Performance
aerobic
+58.7%
vs expected
strength
+28.0%
vs expected
running
+5.0%
vs expected
Beijing 2025 - S8
hyrox_men
602
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 110.9% slower than expected
Category Performance
aerobic
+16.3%
vs expected
strength
+22.7%
vs expected
running
-14.8%
vs expected