Harsh Merino

35-39
2
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_pro_doubles_men

5
Place
Total Time
1:12:33
Performance
19.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Push - 27.2% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+9.3%
vs expected
running
+3.2%
vs expected

Beijing 2025 - S8

hyrox_pro_doubles_men

18
Place
Total Time
1:06:50
Performance
27.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.3% slower than expected
  • • Specific weakness: Farmers Carry - 8.8% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+7.4%
vs expected
running
+2.1%
vs expected