Angelique Tap

50-59
2
Total Races

Race History

Beijing 2025 - S8

hyrox_pro_doubles_women

19
Place
Total Time
1:25:50
Performance
63.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 32.6% slower than expected
  • • Specific weakness: Wall Balls - 17.0% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+4.4%
vs expected
running
-7.1%
vs expected

Bangkok 2025 - S8

hyrox_doubles_women

106
Place
Total Time
1:23:09
Performance
15.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 30.4% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
+5.9%
vs expected
running
+1.1%
vs expected