Mark Gough
Ireland
40-44
2
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
13
Place
Training Recommendations
- • Focus on running endurance - 9.6% below expected on total running time
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 9.6% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-4.8%
vs expected
running
+9.6%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
547
Place
Training Recommendations
- • Focus on running endurance - 11.9% below expected on total running time
- • Specific weakness: Total Running - 11.9% slower than expected
Category Performance
aerobic
-7.6%
vs expected
strength
-17.7%
vs expected
running
+11.9%
vs expected