业进 盘
China
16-24
2
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
33
Place
Training Recommendations
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 21.7% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
+4.9%
vs expected
running
-0.1%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
800
Place
Training Recommendations
- • Specific weakness: Sled Push - 27.2% slower than expected
- • Specific weakness: Row - 17.3% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
-3.7%
vs expected
running
-8.3%
vs expected