Giuseppe Vella
Italy
50-54
3
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
60
Place
Training Recommendations
- • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 35.2% slower than expected
- • Specific weakness: Wall Balls - 25.6% slower than expected
Category Performance
aerobic
+13.8%
vs expected
strength
+1.9%
vs expected
running
+1.9%
vs expected
Hong Kong 2025 - S8
hyrox_men
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.5% below expected on strength exercises (Wall Balls)
- • Specific weakness: Wall Balls - 28.5% slower than expected
Category Performance
strength
+28.5%
vs expected
running
+0.0%
vs expected
Riga/Rīga 2025 - S8
hyrox_men
132
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Wall Balls - 19.6% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+4.4%
vs expected
running
+3.3%
vs expected