旭阳 白
China
30-34
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_pro_men
53
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Push - 28.2% slower than expected
- • Specific weakness: Sled Pull - 5.7% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
-1.7%
vs expected
running
+3.5%
vs expected
Beijing 2025 - S8
hyrox_pro_men
84
Place
Training Recommendations
- • Specific weakness: Sled Push - 19.3% slower than expected
- • Specific weakness: Sandbag Lunges - 14.9% slower than expected
- • Specific weakness: Sled Pull - 10.3% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+1.9%
vs expected
running
+2.6%
vs expected