Qasim Hussain

Denmark 50-54
2
Total Races

Race History

Boston 2025 - S8

hyrox_men

1423
Place
Total Time
2:18:21
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 37.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.6% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+5.4%
vs expected
running
-12.8%
vs expected

Singapore 2025 - S8

hyrox_men

1877
Place
Total Time
2:46:53
Performance
99.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 30.9% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+14.0%
vs expected
running
-13.4%
vs expected