Mengjie Douglas
United States
30-34
2
Total Races
Race History
Beijing 2025 - S8
hyrox_women
230
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 80.1% slower than expected
Category Performance
aerobic
-6.8%
vs expected
strength
+8.1%
vs expected
running
-5.5%
vs expected
Hong Kong 2025 - S8
hyrox_women
458
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 96.8% slower than expected
- • Specific weakness: Wall Balls - 32.3% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
+23.9%
vs expected
running
-10.5%
vs expected