Zachary Bentley

United States 25-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_men

154
Place
Total Time
1:13:01
Performance
10.8th percentile
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Training Recommendations

  • • Focus on lower body/quad strength - 23.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 20.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 47.6% slower than expected

Category Performance

aerobic
+20.1%
vs expected
strength
+23.7%
vs expected
running
-9.4%
vs expected

New York 2025 - S8

hyrox_men

810
Place
Total Time
1:24:10
Performance
45.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 47.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 142.2% slower than expected

Category Performance

aerobic
+12.6%
vs expected
strength
+47.9%
vs expected
running
-7.8%
vs expected