Mike Maher
United States
40-44
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
166
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.0% slower than expected
- • Specific weakness: Sled Pull - 21.0% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+15.7%
vs expected
running
-1.9%
vs expected
New York 2025 - S8
hyrox_men
319
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 17.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 69.3% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+19.9%
vs expected
running
+17.9%
vs expected