Sean Lestari

30-39
2
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_mixed

107
Place
Total Time
1:23:05
Performance
42.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Push - 21.2% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+13.6%
vs expected
running
+3.2%
vs expected

Rimini 2025 - S8

hyrox_doubles_mixed

483
Place
Total Time
1:23:39
Performance
63.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.6% slower than expected
  • • Specific weakness: Sled Pull - 27.5% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+16.1%
vs expected
running
-2.5%
vs expected