Sho Suzuki

Japan 30-34
2
Total Races

Race History

New York 2025 - S8

hyrox_men

145
Place
Total Time
1:10:34
Performance
8.1th percentile

Training Recommendations

  • • Focus on running endurance - 48.5% below expected on total running time
  • • Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 71.7% slower than expected

Category Performance

strength
+22.2%
vs expected
aerobic
+1.1%
vs expected
running
+48.5%
vs expected

Boston 2025 - S8

hyrox_men

188
Place
Total Time
1:14:23
Performance
13.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 37.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 81.9% slower than expected
  • • Specific weakness: Sled Push - 49.5% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+37.8%
vs expected
running
-10.7%
vs expected