Joey Merrill

United States 25-29
2
Total Races

Race History

New York 2025 - S8

hyrox_men

64
Place
Total Time
1:07:28
Performance
3.6th percentile

Training Recommendations

  • • Focus on running endurance - 52.2% below expected on total running time
  • • Specific weakness: Total Running - 52.2% slower than expected
  • • Specific weakness: Sled Pull - 10.2% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
-1.6%
vs expected
running
+52.2%
vs expected

Boston 2025 - S8

hyrox_men

201
Place
Total Time
1:15:04
Performance
14.2th percentile

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Row - 8.8% slower than expected
  • • Specific weakness: Sled Pull - 7.0% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
-2.5%
vs expected
running
+6.9%
vs expected