Vivienne Lim
40-49
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
70
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 37.3% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+8.0%
vs expected
running
+1.0%
vs expected
Bangkok 2025 - S8
hyrox_doubles_mixed
161
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 41.2% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+9.9%
vs expected
running
-2.6%
vs expected