Michael Ye

30-39
2
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_mixed

78
Place
Total Time
1:19:41
Performance
31.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 43.8% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
+15.5%
vs expected
running
-2.2%
vs expected

Bangkok 2025 - S8

hyrox_doubles_mixed

144
Place
Total Time
1:18:30
Performance
20.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 37.0% slower than expected

Category Performance

aerobic
+10.5%
vs expected
strength
+11.1%
vs expected
running
-2.0%
vs expected