Morgan Abdelnour
United States
35-39
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
208
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 7.8% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-4.4%
vs expected
running
+7.8%
vs expected
New York 2025 - S8
hyrox_men
620
Place
Training Recommendations
- • Focus on running endurance - 149.3% below expected on total running time
- • Specific weakness: Total Running - 149.3% slower than expected
- • Specific weakness: Row - 12.4% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
-6.3%
vs expected
running
+149.3%
vs expected