Chad Dawgiello

United States 30-34
2
Total Races

Race History

Boston 2025 - S8

hyrox_men

20
Place
Total Time
1:04:14
Performance
1.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 31.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 60.8% slower than expected
  • • Specific weakness: Sled Push - 48.3% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+31.4%
vs expected
running
-0.7%
vs expected

New York 2025 - S8

hyrox_men

153
Place
Total Time
1:10:44
Performance
8.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 51.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 23.9% below expected on total running time
  • • Specific weakness: Sled Push - 200.3% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+51.5%
vs expected
running
+23.9%
vs expected