Matt Wood
United States
40-44
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
671
Place
Training Recommendations
- • Focus on running endurance - 12.2% below expected on total running time
- • Specific weakness: Sled Pull - 25.4% slower than expected
- • Specific weakness: Farmers Carry - 19.7% slower than expected
Category Performance
aerobic
-6.9%
vs expected
strength
-0.0%
vs expected
running
+12.2%
vs expected
New York 2025 - S8
hyrox_men
1116
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.3% below expected on total running time
- • Specific weakness: Sled Push - 69.1% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+15.3%
vs expected
running
+7.3%
vs expected