Angie Lim

45-49
2
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

25
Place
Total Time
1:19:03
Performance
15.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 25.5% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+11.5%
vs expected
running
+2.5%
vs expected

Singapore 2025 - S8

hyrox_doubles_women

113
Place
Total Time
1:22:57
Performance
11.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 29.9% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+13.0%
vs expected
running
+3.7%
vs expected