Angie Lim
45-49
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
25
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 25.5% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
+11.5%
vs expected
running
+2.5%
vs expected
Singapore 2025 - S8
hyrox_doubles_women
113
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 29.9% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+13.0%
vs expected
running
+3.7%
vs expected