Frank Joly
Canada
35-39
2
Total Races
Race History
New York 2025 - S8
hyrox_men
58
Place
Training Recommendations
- • Focus on running endurance - 56.1% below expected on total running time
- • Specific weakness: Total Running - 56.1% slower than expected
- • Specific weakness: Sandbag Lunges - 8.7% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
-5.2%
vs expected
running
+56.1%
vs expected
Boston 2025 - S8
hyrox_men
221
Place
Training Recommendations
- • Focus on running endurance - 14.8% below expected on total running time
- • Specific weakness: Total Running - 14.8% slower than expected
- • Specific weakness: Row - 7.3% slower than expected
Category Performance
aerobic
-6.3%
vs expected
strength
-13.2%
vs expected
running
+14.8%
vs expected