Easten Hayes

United States 16-24
2
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

118
Place
Total Time
1:20:02
Performance
48.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.1% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+8.7%
vs expected
running
+1.2%
vs expected

Boston 2025 - S8

hyrox_men

225
Place
Total Time
1:15:39
Performance
15.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 44.6% slower than expected
  • • Specific weakness: Sled Pull - 25.4% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+7.3%
vs expected
running
+2.0%
vs expected