Toni Vargas
Spain
30-34
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 9.8% below expected on total running time
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+6.2%
vs expected
strength
+22.0%
vs expected
running
+9.8%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
183
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 31.4% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+3.2%
vs expected
running
+4.6%
vs expected