Dominick Oliverio

United States 45-49
2
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

216
Place
Total Time
1:26:50
Performance
30.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 36.5% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+4.0%
vs expected
running
+1.1%
vs expected

New York 2025 - S8

hyrox_men

753
Place
Total Time
1:23:20
Performance
41.8th percentile

Training Recommendations

  • • Focus on running endurance - 13.9% below expected on total running time
  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.8% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+7.4%
vs expected
running
+13.9%
vs expected