Adam Luper
United States
35-39
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
359
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 30.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 27.9% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
+1.9%
vs expected
running
+1.5%
vs expected
Singapore 2025 - S8
hyrox_men
599
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 27.1% slower than expected
- • Specific weakness: Wall Balls - 11.2% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+3.0%
vs expected
running
+5.2%
vs expected