Daniel Ramirez

United States 35-39
2
Total Races

Race History

New York 2025 - S8

hyrox_men

608
Place
Total Time
1:20:25
Performance
33.9th percentile

Training Recommendations

  • • Focus on running endurance - 20.2% below expected on total running time
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 20.2% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+0.9%
vs expected
running
+20.2%
vs expected

Boston 2025 - S8

hyrox_men

743
Place
Total Time
1:29:17
Performance
52.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 17.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 47.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.5% slower than expected

Category Performance

aerobic
+17.1%
vs expected
strength
-4.6%
vs expected
running
-4.0%
vs expected