Jay Morris
New Zealand
16-24
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
509
Place
Training Recommendations
- • Focus on running endurance - 6.6% below expected on total running time
- • Specific weakness: Sled Push - 10.5% slower than expected
- • Specific weakness: Total Running - 6.6% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
-3.1%
vs expected
running
+6.6%
vs expected
Sydney 2025 - S8
hyrox_men
1993
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 43.0% slower than expected
- • Specific weakness: Sled Push - 10.0% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
+7.7%
vs expected
running
-10.0%
vs expected